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Category: Recipes

Banana Berry Smoothie or Chia Seed Pudding

September 9, 2019 / 1938 / 0

If you’re on the run or simply looking for a recipe that is packed with nutrients and can be made in just minutes, then you’ve come to the right place. Often we think of smoothies as needing a lot of prep work, but this recipe... Continue reading

Snacks

Nut-free Muesli Bars

August 21, 2019 / 2499 / 0

Muesli bars are a lunchbox staple in many households, but with nut allergies on the rise and most daycare and preschool centres adopting nut-free policies, the traditional supermarket muesli bars are no longer an option. Making your own at home is easy and you have... Continue reading

Desserts

Healthy Carrot and Apple Muffins (GF, DF, EF, Vegan)

August 5, 2019 / 2577 / 2

Carrot Muffins has always been a household favourite, but the traditional recipe contains quite a lot of sugar. This recipe uses bananas and a small amount of maple syrup as a sweetener, so it’s still nice and sweet, but a lot better for you. These... Continue reading

Dinner

6 Veggie Pasta Sauce

June 17, 2019 / 2024 / 0

Pasta sauce is such a great way to get veggies into kids and even fussy eaters will love this delicious recipe. This sauce is made with 6 veggies, it is packed with nutrients and tastes great too. The best part though, is unlike many store... Continue reading

Snacks

Simply the best Banana Bread – (GF/DF/EF option)

June 7, 2019 / 2393 / 0

Here’s a no-fail banana bread recipe that I have been making since I was a little girl. I spent many school holidays in the kitchen with my grandmother learning how to bake. My grandmother used to make the most amazing banana bread, so why not... Continue reading

Meals

Veggie Fritters

May 22, 2019 / 4408 / 0

Fritters are such a great way to get veggies into kids. These veggie fritters are wonderful for baby-led weaning, little toddlers or even school lunch boxes. They taste great and kids love them too. Traditionally, I’ve always made veggie fritters with mashed potato or kumara,... Continue reading

Desserts

Chia Seed Pudding

May 10, 2019 / 2177 / 0

If you haven’t tried this already, you are seriously missing out. Chia seeds are an amazing super food and so beneficial to incorporate into anyone’s diet. These little seeds are an excellent source of omega-3 fatty acids, iron, calcium and anti-oxidants. Kids absolutely love chia... Continue reading

Desserts

Healthy Chocolate Pudding

May 10, 2019 / 1853 / 0

If you are looking for a very quick and easy desert for the kids with ZERO refined sugar, then look no further. This is a great one to make when the kids are screaming for something and you have little to no time. It’s also... Continue reading

Desserts

Quick and Easy Mini Cinnamon Scrolls

May 8, 2019 / 2329 / 0

As a mum who bakes for her boys every morning, I am always on the hunt for quick and easy recipes with minimal ingredients. When the boys told me they wanted cinnamon scrolls and I looked for some recipes, I quickly realised that baking cinnamon... Continue reading

Breakfast

Healthy Pikelets | GF, DF, EF, Vegan

April 26, 2019 / 3567 / 0

Healthy, gluten-free vegan pancakes is one very tall order!!! I have spent years trying to find a recipe that tastes great, but I always fail, so I decided to come up with one myself. After a year of making these fluffy guys almost weekly, I... Continue reading

Category: Recipes

Banana Berry Smoothie or Chia Seed Pudding

Nut-free Muesli Bars

Healthy Carrot and Apple Muffins (GF, DF, EF, Vegan)

6 Veggie Pasta Sauce

Simply the best Banana Bread – (GF/DF/EF option)

Veggie Fritters

Chia Seed Pudding

Healthy Chocolate Pudding

Quick and Easy Mini Cinnamon Scrolls

Healthy Pikelets | GF, DF, EF, Vegan

Categories

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Healthy Kids Lunch Ideas

Banana Berry Smoothie or Chia Seed Pudding

Nut-free Muesli Bars

Healthy Carrot and Apple Muffins (GF, DF, ...

6 Veggie Pasta Sauce

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